Nurture Pod
Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
Episodes
19 episodes
Vaginismus Chat
https://www.cdc.gov/nchs/data/databriefs/db415-H.pdfhttps://doi.org/10.1016/j.msksp.2017.12.001
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Season 2
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Episode 7
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30:05
Postpartum painful sex, Candice Langford
Postpartum Dyspareunia With up to 40% of individuals experiencing dyspareunia at the 2 month mark, this is a conversation that we need to nurture, especially since symptoms can and should be treated. In this episod...
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Season 2
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Episode 6
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37:34
Period Poverty, Lesego Mpyana
Period Poverty, Lesego MpyanaLesego is making meaningful and tangible changes in the face of period poverty and she has ways for you and your business to get involved! The passion in her voice is captivating! Listen and...
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Season 2
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Episode 5
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33:18
Vaginismus Medical Management, Dr. Allyson Shrikhande
Vaginismus Medical Management, Dr. Allyson ShrikhandeIn todays episode, Dr. Allyson Shrikhande from @pelvicrehabilitation shares generously about a medical management approach to treating patients with GPPPD, namely vaginism...
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Season 2
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Episode 4
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31:33
Prolapse in Parenthood, Clare Bourne
Prolapse in Parenthood, Clare BournePelvic Organ Prolapse is a diagnosis often accompanied by fear! Clare is changing this by normalising the narrative and sharing valuable information enriched by personal and clinical ...
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Season 2
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Episode 3
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48:01
Lil-Lets Bladder Leaks, Megan Ross
Lil-Lets Bladder Leaks, Megan RossPostpartum leaks are common! Not the normAnd… they can be treated With this said, we understand that capacity (mental, physical, emotional) does not alway...
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Season 2
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Episode 2
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40:34
HPV & Cervical Screening, Dr Aziza Sesay
HPV & Cervical Screening, Dr Aziza SesayIf you have a cervix or if you know someone with a cervix, actually, anyone and everyone should listen to this! Cervical cancer is one of THE most preventable cancers! 99...
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Season 2
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Episode 1
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39:49
It's not RELAXIN - Sinéad Dufour
Pregnancy related Pelvic Girdle Pain. You won’t see RELAXIN here! 5 unexpected risk factors for pregnancy related pelvic girdle pain. The latest on how to manage and treat pregnancy related pelvic girdle pain, a guide for patients a...
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Season 1
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Episode 11
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42:06
Low Libido, Candice Langford
“Low Libido”, Candice LangfordAs a pelvic physio working with individuals with painful penetration, the topic of ‘low libido’ comes up a lot. So here are a few foundations that I have found to be helpful in exploring ‘w...
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Season 1
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Episode 10
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37:38
Permission and Sexuality, Catriona Boffard
Permission and Sexuality, Catriona BoffardIn listening to Catriona’s Podcast, (Asking for a friend) the topic of “permission” flowed so beautifully and powerfully through each episode! I was therefore delighted to have...
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Season 1
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Episode 9
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33:05
Chemsex, Aoife Drury
Drug use is a difficult and controversial topic, increasingly so, when we consider it in the light of intimate engagements. Two taboos collide. You will notice my careful choice of words, hesitancy and curiosity in exploring this topic. Aoife e...
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Season 1
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Episode 8
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36:03
Postpartum Intimacy, Sharmon Reddington
5 tips to nurture intimacy in the postpartum period. Psychologist, Sharmon Reddington from MUM Well shares; advice, tips, realistic and relatable postpartum intimacy challenges as well as solutions.All in 22 minutes! I Thorou...
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Season 1
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Episode 7
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24:42
The Talk, About Sex… Casey Blake
The Talk, About Sex… Casey BlakeThe Talks, when and how to start? This is a must listen episode, it will encourage you to think deeply and possibly challenge your perspectives about how to give these ‘talks’ as well as how they mi...
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Season 1
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Episode 6
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41:19
Trauma Psychotherapy, Lisa Grant-Stuart
Trauma Psychotherapy, Lisa Grant-StuartTrauma, a word we are hearing more and more and an emotional repose that you may wish to distance yourself from. Join myself and psychotherapist Lisa, as she explains the ways in whic...
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Season 1
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Episode 5
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33:26
Perinatal Physio, Kirsty Nel
Join myself and Kirsty as we discuss what to expect during pregnancy and postpartum physiotherapy. In this transformative life phase, it is not uncommon for new parents to feel mislead or poorly informed about their pelvic health concerns, not ...
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Season 1
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Episode 4
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33:26
Trauma Informed Care, Dr Krystyna Holland
Trauma Informed Care, Dr Krystyna HollandTrauma informed care is an important topic to understand as both the patient and the provider. Join us as we discuss the what happens during a trauma response, how it may present, h...
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Season 1
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Episode 3
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34:45
It’s not in your head! Empty Cages, Jess Basson
It’s not in your head! New book “Empty Cages” that Jess so generously shares is applicable to anyone, no matter where you may be on your journey. Whether it’s adult ADHA (like Jess), your own new diagnosis; vaginismus, endometriosi...
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Season 1
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Episode 2
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26:23